Travel Health and Safety

Perimenopause has been a roller-coaster ride for sure. When we left home in 2013 I already knew that I was in the midst of this interesting time of life, but I didn’t expect my symptoms to get progressively worse and to cause us a few problems as we travel. I’m tough, really tough, not a delicate flower …

Monkeys are everywhere here in Sri Lanka. I’m sitting outside our room watching them right now. You may not see them at first, but they’re there, leaping through the trees. On the coast and in the hill country. The Garrison Cemetery in Kandy has its own monkey trap. A police officer has to hide behind …

If you read my last post about Chef’s hospitalisation, you’ll know that I wasn’t feeling too good. I’d even asked at the pharmacy for Xanax, I felt that bad. I was experiencing palpitations, shortness of breath ( probably through anxiety), headaches, hot flushes and a few other things that I didn’t mention. All these symptoms …

This morning, 4 months into our trip, my husband is having emergency hernia repair surgery on Ko Samui. I’ve always said medical care is great in Thailand, but I wasn’t expecting to test it out! My fit, healthy, Iron Man husband was absolutely fine on Saturday afternoon. He was playing around with the kids. We got a taxi …

Travel makes you wise, we all know that, and wisdom makes you sexier and cooler, but on a totally shallow level, it also makes you thinner, or it can. It works for me. You may have noticed that we love our food here at World Travel Family, it’s a big part of travel for us. …

We’ve been travelling full-time for over 4 years now and, yes, we’ve all had minor health problems, the travel medical kit has had a work out. Boo and The Chef have been what my mum would call “proper poorly” in Laos. Poorly is only proper if you have a fever and/or vomiting that keeps you in …

This is for anyone out there, like me, who is stressing about travel vaccinations. The crazy cost of them in Australia and wondering what it’s like to get them in Malaysia or Kuala Lumpur specifically. If that’s not you, don’t worry, you can go and read something else like our guide to Kuala Lumpur with …

I went to see my GP to talk travel vaccinations yesterday. I wish I hadn’t! I came away with a sinking feeling, convinced we’re all going to be sick or even die, either from terrible tropical disease or from the toxic vaccinations themselves. I can also feel a big financial headache coming on, probably a migraine. …

We live in the tropics, Far North Queensland, we get horrible tropical diseases, more so, because we have children, adorable little germ factories that they are.  Today’s disease is impetigo or school sores. It’s so bad I’m going to add it to my list of travel horror stories, I didn’t even have to leave home for this one! …

We’ve fed our travelling children in around 50 countries now. They’re still alive, still healthy and one, at 12 is now dwarfing his mum. We’re doing OK. Do you want to know a few tricks and tips for finding food for kids while travelling? You need food they will eat and that will keep them …